Water | 58.27g |
Energy | 239.0kcal |
Energy | 1000.0kJ |
Protein | 27.23g |
Total lipid (fat) | 13.62g |
Ash | 1.35g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 1.07mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 181.0mg |
Potassium, K | 374.0mg |
Sodium, Na | 48.0mg |
Zinc, Zn | 2.38mg |
Copper, Cu | 0.077mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 45.3??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.632mg |
Riboflavin | 0.254mg |
Niacin | 4.419mg |
Pantothenic acid | 0.648mg |
Vitamin B-6 | 0.366mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 93.6mg |
Betaine | 3.6mg |
Vitamin B-12 | 0.54??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.2??g |
Vitamin D3 (cholecalciferol) | 1.2??g |
Vitamin D | 47.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.11g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.18g |
16:0 | 3.14g |
18:0 | 1.67g |
Fatty acids, total monounsaturated | 6.06g |
16:1 undifferentiated | 0.42g |
18:1 undifferentiated | 5.48g |
20:1 | 0.11g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.17g |
18:2 undifferentiated | 1.04g |
18:3 undifferentiated | 0.04g |
18:4 | 0.0g |
20:4 undifferentiated | 0.04g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 80.0mg |
Tryptophan | 0.336g |
Threonine | 1.229g |
Isoleucine | 1.254g |
Leucine | 2.168g |
Lysine | 2.436g |
Methionine | 0.708g |
Cystine | 0.343g |
Phenylalanine | 1.082g |
Tyrosine | 0.931g |
Valine | 1.467g |
Arginine | 1.719g |
Histidine | 1.061g |
Alanine | 1.598g |
Aspartic acid | 2.501g |
Glutamic acid | 4.195g |
Glycine | 1.413g |
Proline | 1.159g |
Serine | 1.124g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |